Archive for September, 2007
RE: Vista Security
Today I received an email:
Dennis,
I recently attended a seminar of a consulting company pitching Microsoft. Is it true that Vista has only 11 vulnerabilities all of which were fixed? Seemed like a low number and this pro-MS company was pushing it. Thought you may know off the top of your head.
Dave
This is [...]
RE: Student Tasered at campus forum for Kerry
It is unbelievable that people could possibly think that asking questions at a political rally, in a country that claims free speech for its citizens as its hallmark of freedom; is a taserable offense – this is unbounded ignorance.
What hope is there of democracy and liberty when the citizens are not outraged by violent acts [...]
Prince pwns YouTube
Today I read this:
“Prince said that in YouTube’s case it could not argue it had no control over which videos users posted on its site: “YouTube … are clearly able (to) filter porn and pedophile material but appear to choose not to filter out the unauthorized music and film content which is core to their [...]
Read Full Post | Make a Comment ( None so far )Waist size = Cancer risk
Just a little bit more motivation to get your waist size down; it seems that according to webMD today that the bigger your waistline, the bigger your risk of colon cancer.
“This finding, from an analysis of 30 long-term studies of colon cancer, reinforces the link between obesity and colon cancer in men and, to [...]
Fitness Superlinks
http://www.nutritiondata.com/
http://www.betterfitnessproducts.com/
Diet & Exercise..
Today was an unusual day for me; I had a waist measurement of 34 inches this morning – something that I have not seen for 6 months. I have been very diligent the last month about regular exercise and proper diet. Particularly now that I am not on the road for my employer being [...]
Read Full Post | Make a Comment ( None so far )Wii Boxing Moves…
I located two great posts on Wii Boxing; my exercise of choice tonight – I boxed for an hour; and every muscle in my body is sore. The nice thing about the Wii is how much you can really get a nice cardio workout from it if you put a serious effort into it. [...]
Read Full Post | Make a Comment ( None so far )The Five Basic Exercises
This is the workout my Angel and I did yesterday. Wow; really wow. My legs were like rubber; I couldn’t stand up afterward. My legs are really aching today; and I have delayed onset muscle soreness. Give this workout a shot sometime.
Five Basics
An Oxygen Magazine expert gives the five best exercises you can do using [...]
Waist Hip Ratio
Body Mass Index has long been known to not be accurate for body builders and those with higher than average muscle mass. The new metric in town is the waist hip ratio:
I am back to a normal waist hip ratio after eating on the road at hotels and restaurants. I travel 100% by definition for [...]
